380 ml milk
50 g butter
3 tbsp flour
a pinch of nutmeg
Method
1. Warm the milk in the microwave.
2. Place a sauce pan over medium and add the butter.
3. When it has melted, add in the flour and mix it until smooth.
4. Just before it starts to turn brown, pour in the milk.
5. Using a whisk, stir continuously until the sauce begins to thicken.
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