Stir fry 'Hai Long' Strips

'Hai long' is a sea vegetable and from what i know it has high nutrients and vitamins. The product is packed dried and have to soak it before cooking into your favourite dishes. It also have very strong of 'fishy' smell, i normally soaked it with hot water with some salt. Note that a small amount of 'hai long' is enough as it will expand when wet. Rinse about 2-3 times to 'get rid' of the smell..

Ingredients

a small handful of hai long - soaked
1 carrot - shredded
1 tbsp dark soya sauce
fair amount of sesame oil
water
vegetable bouillon
ginger slices

Method

1. Drain and set aside the hai long strips.

2. Heat the pan saute with some ginger slices till golden. Toss in the carrot shreds and fry for 1-2 minutes. Stir in the hai long strips and mixed well.

3. Add in the dark soya sauce, vegetable bouillon and some water. Cover and simmer for 3-5 minutes. Add in water if the sauce gets dry up.

4. Dash in the sesame oil and off fire. Sprinkle with sesame seeds. Serve immediately.